"I try and make some time each day for myself to stretch and meditate. I also try and do 2-3 yoga classes at Modern Movement which I absolutely love and feel so fantastic afterwards. Eating well and early nights, I don’t really drink at all anymore either."
“I prioritise my body and really listen to it. If I don’t feel like working out, I won’t force myself. If I want that caramel slice, I will eat it. And if I don’t want to change out of my sweat pants, I won’t! Life is too short to worry about all the noise.”
“Alma has watched us right from the beginning. She watches how we live, how we treat our home, and how we treat our furniture. Thankfully, she has adopted the same mannerisms from us.”
“As a Mother of two boys, I believe the next generation of men is the answer. If they’re brought up correctly, and forced to challenge many of the false norms, there can be genuine change. I take my responsibility as a Mama of these next-gen-men very seriously.”
"There have obviously been some positives that have come from COVID-19 but conversely, it has also increased the pressure on working mums and widened the chasm of inequality in the workplace."