Rebecca Smollen on Motherhood, Joy & Energy

This month, we’re thrilled to feature Rebecca Smollen, a content creator, devoted mother, and radiant spirit whose outlook on life is as uplifting as it is grounded. From lemon water rituals to her love of fashion and daily exercise, Rebecca invites us into the moments and mindsets that help her move through motherhood with optimism, strength, and style.

Name: Rebecca Smollen
DOB: 26 January 1978
Place of Birth: Sydney, Australia
Occupation: Content Creator

Did you always know you wanted to become a mother?
Yes — for as long as I can remember, my number one goal in life was to be a mum. Whenever someone asked what I wanted to be when I grew up, I would quickly say “A MUM!” It was always the most natural, certain part of my journey.

What brings you joy when you are having a bad day?
The constant smiles and enthusiasm from our daughters, topped off with their giant bear hugs. They’re intuitive and always the first to notice when I’m off — and the best at turning it around with laughter and optimism.

What are some items in your life you cannot live without?
Lipstick! I don’t wear much makeup, but I’m a sucker for a great lippy — Charlotte Tilbury is a favourite. Also, my phone and a statement crossbody bag are daily essentials.

How do you grow your creativity?
I believe creativity grows naturally through curiosity. Doing something you love, finding inspiration, unplugging, exercising, cooking, travelling, reading — even just setting a mood with music. It all adds up.

What energises you?
Exercise and healthy food. I’ve always loved movement — it’s never been a chore. If I skip it, I feel the difference immediately. Nourishing food is just as important. I live by the idea that if it doesn’t nourish me, I don’t need it (except for the occasional cheat meal!).

What are your favourite indulgences?
Red wine and homemade pasta — say no more!

What is your morning routine?
Every morning, my husband brings me hot lemon water in bed — he’s done it for 15 years! It’s my ritual. Then it’s coffee while getting the kids ready, school drop-off, and straight to the gym. On weekends, it’s a slower pace with beach walks and our mini schnauzer, Daisy.

Is there a moment that radically changed how you see the world?
Becoming a mother. Everything shifts — who you are, what you value, how you connect with others, your emotions, your confidence. It's a complete transformation.

What is one thing you’re loving right now?
Fashion! I’m always evolving my style and love that it keeps getting better. If I could reinvent my wardrobe every 12 months, I would.

What are your most important values?
Kindness, compassion, generosity, and good manners. I believe in the power of 'thank you' and 'please'. I also try to teach my children to be good listeners. My dad used to say, “Be interested, not interesting.”

How do you ground yourself in stressful times?
Exercise is key — or a long walk on the beach with Daisy. Watching her trot along carefree reminds me how fortunate we really are.

Rebecca wears Sinlge Pavé Hoop Earring with Diamond Heart here

 Film photography: Capri (11) Sahara (9)